Wellness

Winter’s Over, But Who Says You Can’t Still Be Cozy? How to Glo-Up Your Hygge Game This Spring

Now that spring’s fully upon us, many are ditching the cozy blankets and lazy nights…

[Quirk Health] 5 Things I Learned During My 5-Day Water Fast

*** Disclaimer: I am not a doctor or expert in fasting. If you are considering…

50 Black Yogis To Follow With Strong Asana Game

Contrary to popular belief and commercialization, yoga isn’t just for skinny, White suburban moms. Yoga…

Socializing With Yourself: ‘Me Time’ Without Social Media

Snapchat. Facebook. Instagram. Social media has taken over our lives. It has become our primary…

Why You Need To Be Following This Gorgeous Black Instagrammer

Years ago, I used to make a face whenever I heard the words “wellness” and…

7 Poets To Read (Or Follow) When the World is Too Much

In this age of social media, there are many absolutes. There are some people you…

Still Looking For A Routine To Achieve That Smokin’ Summer Bod? Maybe You Should Try Goat Yoga!

Well, Summer’s officially here!   It’s time to soak up some sun, sip on some…